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YouTubeUnderstand
How Trigger Finger can happen to you (and how it's fixed)
Trigger Finger or stenosing tenosynovitis, is when a finger or thumb tendon becomes inflamed and develops a nodule. This results in difficulty in straightening the finger, often locking in a bent position. The condition is common in adults aged 40-60 and can be exacerbated by repetitive gripping or certain health conditions like diabetes or ...
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3 Isometric Exercises for Strengthening Tendons and Ligaments with Dr. Keith Baar | UC Davis Health
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