We’re goin’ LIVE — behind the sweat! 🎥💦 This Saturday, Oct 18 (10:30AM–7PM PST), Studio SWEAT onDemand is pulling back the curtain for an all-day, behind-the-scenes livestream of real workout filming! 🎬💪 Catch the action, the bloopers, the laughs, and the magic that brings your favorite classes to life. From retakes to high-fives — you’ll see it all! 😎🙌 Trainer Lineup: 🕥 10:30AM — Miriam 🕛 12:00PM — Jess C. 🕐 1:15PM — Jessica & Olga 🕑 2:15PM — Fred 🕒 3:15PM — Malohi 🕓 4:15PM — Allie
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Your friendly reminder to use minimally 14oz and above for sparring sessions! Feel free to tag your friends if they’re guilty ☠️😂 | Sweat Science Studio
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Vancouver Filming Stream https://studiosweatondemand.com | Studio SWEAT onDemand
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Find your Friday flow! 🌞🧘‍♀️ Jeanette’s guiding you through a feel-good yoga session to stretch, strengthen, and center your mind before the weekend rolls in. ✨💪 It’s the perfect reset — breathe deep, move mindfully, and start your Friday grounded and glowing. 🌿🙌 📅 Nov 7 (Fri) – Yoga for strength, calm, and good vibes! 💫 👩‍🏫 Trainer: Jeanette 🕖 7AM PST / 10AM EST HOW TO JOIN: Head on over to our SSoD website (studiosweatondemand.com) log-in and navigate LIVE Classes page under the ‘Our
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One of Elli’s favorite signature move is the Standing Sprint! 🚴‍♀️ This move is about engaging more muscle groups and torching calories like no other. When done right, it’ll leave you feeling strong and energised. | Studio SWEAT onDemand
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