419K views | Reel by WODprep
1:00
419K views | Reel by WODprep
419.5K views1 month ago
FacebookWODprep
How to grip for bar muscle ups. These quick tips will help you as you are trying to string bar muscle ups together! Are you trying to get bar muscle ups? Download our FREE bmu guide by clicking the link in the first comment below! | WODprep
0:58
How to grip for bar muscle ups. These quick tips will help you as y…
412.2K viewsMay 2, 2017
FacebookWODprep
4.4K views · 12 reactions | Struggling with kipping bar muscle-ups?...
0:14
4.4K views · 12 reactions | Struggling with kipping bar muscl…
1.5K views1 week ago
FacebookThe Barbell Physio
Struggling with bar muscle-ups? ⁠ ⁠ A lot of athletes simply don’t know the points of performance necessary for a great muscle-up.⁠ ⁠ If you’re ready to dial in your form, comment “BMU” below and we’ll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! | The Barbell Physio
0:28
Struggling with bar muscle-ups? ⁠ ⁠ A lot of athletes simply don’t know t…
3K viewsDec 15, 2023
FacebookThe Barbell Physio
317 reactions · 14 shares | Struggling with jumping bar muscle ups? ...
0:30
317 reactions · 14 shares | Struggling with jumping bar muscl…
8.5K views3 weeks ago
FacebookPatchads
The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
0:31
The journey to the bar muscle up! Scaling should not deteriorate int…
799.7K viewsJan 14, 2023
FacebookThe CrossFit Games
Best Pull-Up Bars for Muscle-Ups [Buyers Guide] - Calisthenics 101
Best Pull-Up Bars for Muscle-Ups [Buyers Guide] - Calisthenics 101
May 1, 2019
calisthenics-101.co.uk
0:13
The TWO most common mistakes: 1️⃣ Athletes try to link bar muscle …
27.1K views7 months ago
FacebookPamela Gagnon
6:08
Bar muscle up drills (strict and kipping): MASTERY
51.7K viewsAug 4, 2020
YouTubePowerMonkeyFitness
BEST Bar Muscle Up Drill! (3 Reasons Why You Should Try Usi…
49.2K viewsJun 6, 2017
YouTubeWODprep
10:38
The REAL Muscle Up Technique (Full analysis!)
126.8K viewsOct 17, 2021
YouTubeGymnastics Method
Bar Muscle Ups For Beginners: How To Get Your First
Sep 29, 2023
wodprep.com
3:04
What You Need to Do to Unlock the Strict Ring Muscle Up
127.3K viewsJan 1, 2023
YouTubeSaturnoMovement
Ring Muscle Ups vs Bar Muscle Ups (Slow Motion Comparison)
23.5K viewsMar 16, 2022
YouTubeWODprep
The Muscle Up | Bar vs Rings (Which One's For You?)
25.5K viewsSep 2, 2020
YouTubeMovement for Climbers
This Reckless Guy Learns the Muscle-up to Standing on Bar in 1…
169.2K viewsMay 11, 2021
YouTubeGeek Climber
16:52
Kipping Chest To Bar Pull-ups For CrossFit® 💥 5 Most Common Mista…
114K viewsDec 13, 2019
YouTubeWODprep
Low Bar Muscle Up Kip Ups
65K viewsNov 14, 2022
YouTubeDrake Stephens
when you manage to string some bar muscle ups together for the fir…
13.9K viewsMay 23, 2022
TikTokcaoileannconway
0:53
Build Upper Body Strength with Modified Push-Ups off the Bar: A …
91 viewsJan 16, 2023
YouTubeKCFITCLUB
0:46
The Strict Bar Muscle-Up
422.4K viewsJan 8, 2020
YouTubeCrossFit
0:17
What is harder Bar or Ring muscle ups?This depends on the person …
10.2K viewsMay 15, 2022
TikTokmonroe.miller
13:28
WIN $10 For Every BAR MUSCLE-UP (UNLIMITED)
2.9M viewsApr 2, 2022
YouTubeNick Symmonds
Which Muscle Up Should I Learn First (Bar, Ring, Strict, Kipping?)
26.7K viewsSep 8, 2020
YouTubeWODprep
0:46
How to Safely Perform Chin Ups with Resistance Bands
25K viewsJan 27, 2023
TikTokjazz.fitness_
20 painfull muscle ups
2.3K viewsDec 31, 2012
YouTubeSaibov Calisthenics
0:23
Bar muscle ups are all about maintaining tension in your body …
20.6K viewsOct 25, 2022
TikTokmonroe.miller
5:07
Muscle Ups (WORTH IT OR NOT?)
2.1M viewsJul 7, 2015
YouTubeATHLEAN-X™
8:37
Tutorial for Slow, Strict Bar Muscle up: The ONLY Exercise you NEED …
51.2K viewsSep 21, 2019
YouTubeAntranik Kizirian
3:45
Bar Muscle Up Technique Drills
51.5K viewsMay 28, 2017
YouTubeCrossFit Federal Hill
See more videos
Static thumbnail place holder