Do you use Pin and Stretch? . 🔺Improving hip mobility, stability,treating trigger points and improving tissue quality of the hip musculature is one of the key factors in the reducing and or eliminating low back pain . 🔺Dynamic Pin and Stretch: Dynamic pin and stretch is a movement based muscle lengthening technique that is highly effective at treating problems with muscle, tendon, ligament and fascia. Tissues that are abnormal with regard to texture, tightness, movement, and function are treat
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