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STRADDLE stretches with a band // middle splits prep // ENGLISH
6:50
YouTubeivyworksout
STRADDLE stretches with a band // middle splits prep // ENGLISH
Hello, my busy beavers! Today we are working on our straddle with the little help of a band! If you don't have a band, you can do most stretches without it or use two towels instead to put them around your feet! This stretch is a great way to improve your pancake pose, prep for the middle split and work your hip mobility. Grab your band and let ...
626.7K viewsApr 1, 2024
Front Lever Tutorial
Front Lever Workout | Full Tutorial With Progressions
Front Lever Workout | Full Tutorial With Progressions
Microsoft NewsMinus The Gym
4 months ago
How to Front Lever – Step by Step Guide
How to Front Lever – Step by Step Guide
calisthenicsnerd.com
Dec 5, 2020
How to Build Up to the Front Lever - Breaking Muscle
How to Build Up to the Front Lever - Breaking Muscle
breakingmuscle.com
Apr 28, 2022
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