10K views · 192 reactions | Ditch the traditional crunches and try these straddle ups to get your abs burning  Working a larger portion of your core in one exercise means a six-pack is in your future. Foundation One gives you smarter ways to make the most from your workout ➤ https://buff.ly/2ohGeFE | GymnasticBodies.com | Facebook

Unleash your straddle! 🔥💪 So the big question.... why even do this exercise?! Well, here’s just a few reason: ✨ Picture this: as you stretch your legs apart in a wide straddle position, you’ll feel those muscles in your inner thighs, hips, and lower back engage like never before. The magic happens when you isolate these muscles and give them the attention they deserve! 💥 🔒 Flexibility Boost: By incorporating the isolated straddle exercise into your routine, you’ll gradually improve your rang