✨ Your Shoulder Blade Pain Might Not Be a Shoulder Problem ✨ One of the most common mistakes people make is chasing the pain in their shoulder blade… when the real issue is often coming from the neck. This simple supine cervical retraction extension exercise helps restore movement, reduce nerve tension, and improve symptoms that travel into the shoulder blade. Make sure your head is far enough off the edge of the bed or table before you begin. Do it consistently and you’ll be surprised how quick
✨ Your Shoulder Blade Pain Might Not Be a Shoulder Problem ✨ On…
42 views2 weeks ago
FacebookPriority Physical Therapy
Knot in your shoulder blade? 🔽 ✨ This sensation of knot (what even is a “knot”) or a hyperactive area of tissue can seem like it’s begging for someone to drop an elbow into it and grind away buuut for many of us this approach is similar to poking a bruise. Ya, it still hurts. Ya, it’s still there. 💥 Might I present a different way? Let’s try to make that area work and see if it shakes itself out. This move hits the rotator cuff, lats, thoracic mobility- all the things to get your back and blad
0:06
Knot in your shoulder blade? 🔽 ✨ This sensation of knot (what even …
25.5K viewsMar 23, 2024
FacebookDr. Katie Clare
5 Steps to Fix a Knot Under Your Shoulder Blade
5 Steps to Fix a Knot Under Your Shoulder Blade
Jun 10, 2020
jessicakisiel.com
Man narrowly escapes saw blade barreling toward him in Oregon
0:42
Man narrowly escapes saw blade barreling toward him in Oregon
Mar 31, 2024
NBC NewsMirna Alsharif
Pain between the shoulder blades?✨ . 🍪The rhomboids (major and minor) connect the midback back spine and border of the scap (shoulder blade). . 🧁Their main action is retraction of the scaps - aka pinching the blades together. . 🍦These muscles are often beat up from trying to counteract sustained slouched postures or getting too much work from the conscious pinching people try hold for a prolonged amount of time. . 🍩 In the case of the latter, sometimes some gentle stretching is lovely. And r
0:11
Pain between the shoulder blades?✨ . 🍪The rhomboids (major …
601 viewsJun 20, 2024
FacebookDr. Katie Clare
Shoulder Blade Sticking Out? Here’s What to Do.#doctor #shorts #viral #physiotherapy #rehab#doctor
0:12
Shoulder Blade Sticking Out? Here’s What to Do.#doctor #shorts #viral …
1.2K views1 month ago
YouTubeMOBILITY
Shoulder Blade Sticking Out? The Truth About Winged Scapula #Shorts #shortsviral #trending #viral
0:16
Shoulder Blade Sticking Out? The Truth About Winged Scapula #Sho…
391 views1 month ago
YouTubePhysio_edu
0:52
Annoying knot under your shoulder blade? Here’s what to do 💪🏼 #should…
100.9K viewsJul 13, 2023
YouTubeTom Morrison
2:13
How to tape a sprained thumb using SelfGrip® - demonstrated by Dr O…
31.6K viewsJun 1, 2016
YouTubeThe Dome Companies
0:19
Understanding Sharp Pain Under Shoulder Blade: Causes and Relief
33.8K viewsDec 19, 2022
TikTokutilitymassage
1:27
Defense against the grab 8. Shoulder grab. Techniques Jiu-jits…
912 viewsMay 23, 2023
YouTubeFighting Techniques Collection
16:14
How to Fix Pain Between Shoulder Blades (Rhomboid Tendonitis/Poo…
507K viewsSep 17, 2017
YouTubemotivationaldoc
Body Blade Shoulder Stability
7.4K viewsDec 10, 2012
YouTubeMichelle Drielsma
Understanding Nerve Entrapment: Shoulder Blade Pain Explained
152.4K viewsSep 8, 2023
TikTokapex.soft.tissue
Shoulder Blade Mobility
12.2K viewsJun 24, 2018
YouTubeHeart & Bones Yoga- Anatomy & Mobility
1:59
Self Defense Slap with Alain Burrese
10.3K viewsFeb 1, 2016
YouTubeSurvive and Defend
3:29
Shoulder Loud CRACK.... *WOW*
308.8K viewsMay 13, 2019
YouTubeDr. Doug Willen: House of Chiro
1:04
KNEE TO THE NUTS ESCAPE
237.4K viewsFeb 8, 2010
YouTubeMyosource Kinetic Bands
1:25
SDP06 - The Groin Slap
71.8K viewsFeb 5, 2012
YouTubeNZKarateDo
2:54
Breaking Strangers Neck Prank!!
11.9M viewsSep 3, 2014
YouTubeRomanAtwood
0:25
How To Snap Your Fingers
3.2M viewsDec 14, 2014
YouTubeHowToBasic
4:42
Fix Shoulder Blade Pain in 30 SECONDS
717.2K viewsApr 9, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
2:42
How To Release Myofascial Pain In The Shoulder Blade
136.5K viewsOct 21, 2020
YouTubePerformance Place Sports Care & Chiropractic
0:57
How to Break Someone's Neck
11.7M viewsSep 18, 2013
YouTubeEnterTheDojoShow
2:38
Shoulder Blade in Motion: Shoulder Series, Part 4 (3D Animation)
15.7K viewsOct 25, 2020
YouTubeAnatomy Lab
1:56
What's up with 'The Slap'?
304.1K viewsFeb 6, 2015
YouTubeCNN
4:45
SLAP Tear - Everything You Need To Know - Dr. Nabil Ebraheim
64.8K viewsOct 14, 2020
YouTubenabil ebraheim
5:11
Jiu-Jitsu Self-Defense | 4 Options For Grabs From Behind
198.6K viewsDec 5, 2017
YouTubeKnight Jiu-Jitsu
10:15
Scapulothoracic joint: Muscles and nerves
182.4K viewsMar 20, 2015
YouTubeThe Noted Anatomist
1:07
Institute of Human Anatomy on Instagram: "Scapula or Shoulder …
349.3K views4 months ago
Instagraminstituteofhumananatomy
See more videos
Static thumbnail place holder