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Top suggestions for sleep

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6 tips for better sleep | Sleeping with Science, a TED series
5:29
YouTubeTED
6 tips for better sleep | Sleeping with Science, a TED series
Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, lighting and other easy-to-fix factors can set the stage for a better night's rest. Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. Check out more episodes on TED.com ...
2.4M viewsSep 2, 2020
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
651.8K viewsSep 19, 2016
Sleep 1: Importance and Benefits of Sleep
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Sleep 1: Importance and Benefits of Sleep
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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
YouTubeTED
2.2M viewsJan 4, 2018
Top videos
How Sleep Affects Your Brain
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How Sleep Affects Your Brain
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Sleep Disorders
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YouTubeThe Economist
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YouTubeAlila Medical Media
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The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
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YouTubeHeadspace
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YouTubeLecturio Medical
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