Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
0:29
YouTubeNishfit
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
#skipping #skippingtechniques #skippingforbeginners We all know Skipping is a very effective Full Body workout ! But for beginners skipping can be a bit difficult and also not many of us know how to do it ! I was also a complete beginner and could never really do skipping properly with the rope . Starting with imaginary skip rope jumps ...
2.4K viewsDec 4, 2021
Shorts
Lauren Flymen | Jump Rope ✨ on Instagram: "Here’s this week’s routine to learn on @fancyfeats.app. On the app, you can find detailed tutorials for skills, combos and routines ranging from beginner to advanced 🚀 there’s is no easier way to learn to jump rope! Routine choreographed & taught by: @jumpropesisters #jumprope #skipping"
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Lauren Flymen | Jump Rope ✨ on Instagram: "Here’s this week’s routine to learn on
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Most skips on one foot in 30 seconds - 153 by Philip Solomon 🇳🇬
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