Sitting-Rising Test - Are You Aging Too Fast?
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YouTubeYOGABODY
Sitting-Rising Test - Are You Aging Too Fast?
PDF of exercises: https://www.yogabody.com/flexibility-youtube You know your chronological age, but are you aging too fast physically? As you get older, there are the obvious signs like thinning hair, wrinkles, and maybe a little less bounce in your step, but most signs of aging occur slowly and it’s not always obvious if you’re aging ...
1M viewsAug 26, 2022
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