59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
fitsri.com
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
Welcome to the world of yoga mudra. Let's explore mudras meaning, benefits, types and science in this comprehensive guide.
3 months ago
Mudras for Healing
6 Effective Yoga Mudras For Your Healthy Heart
6 Effective Yoga Mudras For Your Healthy Heart
stylecraze.com
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Unlock the Healing Magic of Mudras for a Better You!.#yoga
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Unlock the Healing Magic of Mudras for a Better You!.#yoga
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Top 5 Mudras for Beginners Overall: 1. Dhyana to enter meditative state: @Mal | Meditative Practices 2. Ksepana to remove negative energy:@Mal | Meditative Practices 3. Uttarabodhi to protect energy: Short tutorial coming soon 4. Gyan to gain knowledge and balance: Short tutorial coming soon 5. Dharma Chakra to find your purpose in life: @Mal | Meditative Practices I'm here to help you meditate and stay consistent. Our website has helpful pdfs and monthly group classes/ video lessons. meditatewi
Top 5 Mudras for Beginners Overall: 1. Dhyana to enter meditative state: @Mal | Meditative Practices 2. Ksepana to remove negative energy:@Mal | Meditative Practices 3. Uttarabodhi to protect energy: Short tutorial coming soon 4. Gyan to gain knowledge and balance: Short tutorial coming soon 5. Dharma Chakra to find your purpose in life: @Mal | Meditative Practices I'm here to help you meditate and stay consistent. Our website has helpful pdfs and monthly group classes/ video lessons. meditatewi
TikTokmeditatewithmal
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Top videos
1.6K views · 56 reactions | Mudras are energetic hand gestures with each finger representing a different kind of energy. From harnessing strength, overcoming difficulty and increasing your sense of vitality, using mudras can have a significant effect on the way our bodies and minds feel ~ Marlene Smits explains in our new #yogasupport series | YogaEasy | Facebook
1:09
1.6K views · 56 reactions | Mudras are energetic hand gestures with each finger representing a different kind of energy. From harnessing strength, overcoming difficulty and increasing your sense of vitality, using mudras can have a significant effect on the way our bodies and minds feel ~ Marlene Smits explains in our new #yogasupport series | YogaEasy | Facebook
FacebookYogaEasy
1.7K views1 month ago
2.3M views · 6.6K reactions | Simple mudras and hand exercises,we can add to our daily routine. | Thefitmamma Thefitmamma | Facebook
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2.3M views · 6.6K reactions | Simple mudras and hand exercises,we can add to our daily routine. | Thefitmamma Thefitmamma | Facebook
FacebookThefitmamma Thefitmamma
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10 Powerful Types Of Mudras (With Pictures) – Brett Larkin Yoga
10 Powerful Types Of Mudras (With Pictures) – Brett Larkin Yoga
brettlarkin.com
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Mudras and Meditation
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
arhantayoga.org
Nov 8, 2021
Empower Your Feminine Energy With These 4 Mudras ✨ Hidden within the ancient wisdom of yoga lies a secret language between body and spirit, communicated through the delicate art of mudras. These hand gestures, passed down through generations, are said to unlock the dormant feminine power that resides within us all. 1⃣ Uttarabodhi mudra: This mudra enhances concentration and focus, boosts energy levels, and also alleviates anxiety. 2️⃣ Hakini mudra: Hakini mudra improves memory, enhances coordina
0:31
Empower Your Feminine Energy With These 4 Mudras ✨ Hidden within the ancient wisdom of yoga lies a secret language between body and spirit, communicated through the delicate art of mudras. These hand gestures, passed down through generations, are said to unlock the dormant feminine power that resides within us all. 1⃣ Uttarabodhi mudra: This mudra enhances concentration and focus, boosts energy levels, and also alleviates anxiety. 2️⃣ Hakini mudra: Hakini mudra improves memory, enhances coordina
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DEEP MEDITATION MUSIC - Expand Your Consciousness
DEEP MEDITATION MUSIC - Expand Your Consciousness
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1.6K views · 56 reactions | Mudras are energetic hand gestures with each finger representing a different kind of energy. From harnessing strength, overcoming difficulty and increasing your sense of vitality, using mudras can have a significant effect on the way our bodies and minds feel ~ Marlene Smits explains in our new #yogasupport series | YogaEasy | Facebook
1:09
1.6K views · 56 reactions | Mudras are energetic hand gestures with e…
1.7K views1 month ago
FacebookYogaEasy
2.3M views · 6.6K reactions | Simple mudras and hand exercises,we can add to our daily routine. | Thefitmamma Thefitmamma | Facebook
0:07
2.3M views · 6.6K reactions | Simple mudras and hand exercises,we ca…
714.3K views3 weeks ago
FacebookThefitmamma Thefitmamma
10 Powerful Types Of Mudras (With Pictures) – Brett Larkin Yoga
10 Powerful Types Of Mudras (With Pictures) – Brett Larkin Yoga
Nov 3, 2019
brettlarkin.com
4 Powerful Mudras That Heal Body & Mind ✨
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4 Powerful Mudras That Heal Body & Mind ✨
4 months ago
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Use These Daily Mudras to Enhance Your Life.#yoga.
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Use These Daily Mudras to Enhance Your Life.#yoga.
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