Do you use the Side Hop Test when assessing your lower limb injury...
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FacebookMovement Assessment Technologies
Do you use the Side Hop Test when assessing your lower limb injury...
Movement Assessment Technologies. . Do you use the Side Hop Test when assessing your lower limb injury patients? The Side Hop Test as described by Gustavsson et al in 2006 (https://www.ncbi.nlm.nih.gov/pubmed/16525796) is a fantastic end-stage rehab test for individuals returning from lower limb injury as it objectively assesses stability ...
52 views2 weeks ago
Side Hop Test Results
Hop Testing Normative Data and Testing Protocols
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The Achilles Rehab Coach on Instagram: "The Side Hop Test can be used during late-stage return-to-sport (RTS) testing after an Achilles rupture to assess: 1) Limb Symmetry 2) Single-leg lateral control 3) GCT - reactive strength 4) Movement Quality Setup: - Two parallel lines 40 cm apart. - Single-leg hop side-to-side for 30 seconds with hands on hips. - Rest 2 minutes and repeat on the opposite limb. #ReturnToSport #AchillesRehab #AchillesRupture #Basketball #SideHopTest"
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The Achilles Rehab Coach on Instagram: "The Side Hop Test can be used during late-stage return-to-sport (RTS) testing after an Achilles rupture to assess: 1) Limb Symmetry 2) Single-leg lateral control 3) GCT - reactive strength 4) Movement Quality Setup: - Two parallel lines 40 cm apart. - Single-leg hop side-to-side for 30 seconds with hands on hips. - Rest 2 minutes and repeat on the opposite limb. #ReturnToSport #AchillesRehab #AchillesRupture #Basketball #SideHopTest"
Instagramtheachillesrehabcoach
375 views1 month ago
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