Sled Shred
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Want to know more about what a classic Shred class involves? The Shredquarters Twyford are perfectly demonstrating it - different stations you rotate around, each with a unique mix of cardio and strength exercises! | The Shredquarters
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Want to know more about what a classic Shred class involves? The …
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FacebookThe Shredquarters
Introducing the new HYBRID Class ⚙️ Hybrid training is a way to combine different approaches to training so you get a bit of everything - strength work, functional fitness, cardio and endurance! Visit the website for more information on the class 🖥️ Whilst you're there check out the Timetable to book onto the next available Hybrid! #shredquartersbristol #fitness #functionalfitness #hybridtraining #hybrid #strengthandendurance
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Introducing the new HYBRID Class ⚙️ Hybrid training is a way to co…
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TikTokshredquartersbristol
🔥 Ready to take your fitness to the next level? Shred Class at The Shredquarters Bristol is where the magic happens! 💪 New moves, fresh energy, and non-stop vibes. Join us and feel the burn! 🔥 #ShredSquad #BristolFitness #LevelUp
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🔥 Ready to take your fitness to the next level? Shred Class at The Shr…
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