Maria Sharapova shows off exercise routine on Instagram
Maria Sharapova shows off exercise routine on Instagram
Sep 2, 2017
Express.co.ukLiam Spence
Maria Sharapova shows off exercise routine on Instagram
Maria Sharapova shows off exercise routine on Instagram
Oct 14, 2017
Express.co.ukBruce Archer
331K views · 6.6K reactions | Check out Maria Sharapova's Shoulder Exercises!! | Tennis Fitness | Facebook
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Maria Sharapova trains in the gym with gruelling medicine ball workout
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Australian Open: Watch how Maria Sharapova warms up before a match
Australian Open: Watch how Maria Sharapova warms up before a match
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India TodayRohan Sen
Today’s positive drop! 💧⠀ Our ambassador Maria Sharapova shows us her work out tips from home 💫⠀ ⠀ Want to give it a try? ✊⠀ 1️⃣ 10x Downward dog with abdominal activation⠀ 2️⃣ 10x Alternate Leg lowering with overhead arm press⠀ 3️⃣ 10x Reach and crunch⠀ 4️⃣ 10x Sitting balance V’s⠀ 5️⃣ 10x Sitting V alternate leg bicycles⠀ Now repeat 3 times!⏱⠀ ⠀ Let’s not forget that drinking water during exercise regulates your heart rate as well as the temperature of your body, which helps you perform bett
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