Shadow Boxing for close combat includes a wide variety of skills. That’s why classic tools like the Emperor Ring are so great. It offers necessary feedback during solo practice. It improves hand speed, coordination, arm strength, and tightens angles. Grab a ring from our store or from the link in this post. #rattanringtraining #emperorring #striking #challenge #newproduct #martialartstraining #spm #wingchun #karate #jkd #brucelee #combattraining | David Welther