شبان المرن on TikTok
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TikTokshaaban_almuran
Shoulder, the broader and denser it is, the better, especially for a men’s physique competitor like myself. Due to that, I prefer alternating my workout regimen periodically when it comes to shoulders, so as to comprehensively develop my shoulder muscles. I always adhere to my preferred technique, which involves high intensity throughout all the repetitions and exercises. On this particular regimen, following a thorough warm-up, I began with two sets of dumbbell shoulder press. Opting for a weig
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478 viewsSep 15, 2024
TikTokshaaban_almuran
Tonight marks the 15th night of Sha’ban 🌕, a night of mercy and forgiveness from Allah سبحانه و تعالى and marks the halfway point of a month known as: • The month in which deeds are raised to Allah سبحانه و تعالى 🤲 • The month of the Prophet ﷺ • The month of momentous events including the splitting of the moon 🌓, the changing of the Qiblah 🕋 and the command to send salawat upon the Prophet ﷺ And… the month of preparing for Ramadan 🌙 | Islam Channel
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Hadi Choopan has been making waves in the bodybuilding community lately, and he just upped the ante. Typically an IFBB Pro League Men's 212 Bodybuilding athlete, Choopan took down the competition in the Men's Open Bodybuilding category at the Vancouver Pro, taking first and beating eight-place Olympia finisher Nathan De Asha in the process. But can the Iranian athlete get into the U.S. for the Olympia? | Muscle & Fitness
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