5 Minute Seated Stretches | For Back Pain | Chair Exercises For Seniors
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YouTubeAIM Fitness-Activities In Motion
5 Minute Seated Stretches | For Back Pain | Chair Exercises For Seniors
Do you experience regular back pain? Join Meg from AIM Fitness for upper body stretches to help keep you flexible, relaxed, and mobile! If you have lost your flexibility, upper body strength, or injure easily, then this video is for you! As we age, it's especially important to build strength for everyday tasks, work on flexibility to prevent ...
59.6K viewsMar 1, 2022
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