Class 26: Ankle Inversion/Eversion/Dorsiflexion
Class 26: Ankle Inversion/Eversion/Dorsiflexion
Mar 12, 2022
vhx.tv
Increasing Ankle Eversion, Eversion of the ankle is an important factor in ensuring we have enough dorsiflexion to squat with depth and walk up and down stairs without knee pain. So often we see people stretching their calves and achilles in an effort to increase their dorsiflexion, but eversion gets totally glossed over even though its what would allow someone to achieve the dorsiflexion they’re striving for. There aren’t a ton of ways to target this particular function of our ankle, using a sl
1:22
Increasing Ankle Eversion, Eversion of the ankle is an important factor …
1.3K viewsApr 13, 2024
FacebookSam Rosin
Seated Ankle Dorsiflexion - AAROM - [P]rehab
Seated Ankle Dorsiflexion - AAROM - [P]rehab
Jul 25, 2022
theprehabguys.com
Ankle Mobility Exercises To Improve Ankle Dorsiflexion -
Ankle Mobility Exercises To Improve Ankle Dorsiflexion -
Sep 8, 2022
theprehabguys.com
What Is the Normal Range of Motion in a Joint?
What Is the Normal Range of Motion in a Joint?
1 month ago
verywellhealth.com
Knee Extension Mobilization | Dorsal Capsule Roll Glide Assessment
4:23
Knee Extension Mobilization | Dorsal Capsule Roll Glide Assess…
104.4K viewsDec 12, 2018
YouTubePhysiotutors
Elevated Banded Ankle Dorsiflexion — Rehab Hero
Elevated Banded Ankle Dorsiflexion — Rehab Hero
Oct 15, 2022
rehabhero.ca
Dorsiflexion Eversion Test | Tarsal Tunnel Syndrome (TTS)
Dec 1, 2022
physiotutors.com
How to Improve Ankle Dorsiflexion Fewer Injuries and Better Perform…
Jun 2, 2018
performancehealthcarepdx.com
1:59
Dorsiflexion and Plantar Flexion of the Foot | Anatomy Body Moveme…
366.2K viewsDec 29, 2020
YouTubeRegisteredNurseRN
0:52
Weight Bearing Ankle Dorsiflexion Mobilization with Movement
4K viewsMar 31, 2021
YouTubeTrifecta Therapeutics: Sports Rehab & Perform…
0:30
Ankle Dorsiflexion Mobilization
80.6K viewsOct 22, 2023
YouTubeRehab Science
2:19
Isometrics to Improve Ankle Dorsiflexion
2.8K views3 weeks ago
YouTubeBrian Nevison
3:09
What Is Range Of Motion In The Ankle? - Orthopedic Support Netw…
3 months ago
YouTubeOrthopedic Support Network
1:01
Seated ankle inversion/eversion
209 viewsJan 10, 2023
YouTubeOnyx Physical Therapy and Wellness
3:31
Shoulder Flexion Range of motion (Assessment) with Neutral & Exter…
463 viewsJun 28, 2020
YouTubeAnastasis Tzanis
0:37
Dorsiflexion Eversion Test | Tarsal Tunnel Syndrome
663 viewsDec 17, 2022
YouTubeTheraXPro
5:59
Goniometric Measurement: Ankle Dorsiflexion range of motion meas…
8.8K viewsApr 17, 2014
YouTubeMark Sleeper
Ankle eversion (Strength)
95 viewsSep 18, 2019
YouTubeHolistic Physio Fitness
0:19
Ankle dorsiflexion test #anklemobility #fyp #foryoupage #…
22.9K viewsMay 8, 2021
TikTokhalinkahart
1:47
Increase Dorsiflexion with Active Wall Ankles Stretch
14.6K viewsMar 17, 2023
YouTubeTom Morrison
1:07
Ankle Inversion/Eversion
123.6K viewsOct 1, 2019
YouTubeDr. Beau Beard
1:06
Ankle Dorsiflexion Mobilization
15.3K viewsDec 18, 2019
YouTube[P]rehab
0:14
Foot Inversion Eversion
124K viewsJun 15, 2017
YouTubeBlueLink Anatomy
1:25
Ankle Dorsiflexion Band Mobilization
10.3K viewsAug 13, 2016
YouTubeConservative Orthopedics
2:40
Ankle Passive Range of Motion (PROM)
32.7K viewsMar 18, 2020
YouTubePhysiotutors
2:55
Ankle dorsiflexion Exercises
32.2K viewsApr 12, 2019
YouTubeTheProactiveAthlete
1:53
Subtalar Joint Mobilization | Inversion & Eversion
143.9K viewsFeb 8, 2019
YouTubePhysiotutors
1:36
Self Mobilization to Improve ANKLE Mobility
50.3K viewsFeb 21, 2017
YouTubeEducatedPT
2:46
Subtalar Joint | Passive Range of Motion
50.1K viewsFeb 11, 2019
YouTubePhysiotutors
See more videos
Static thumbnail place holder