7 Floor Exercises Women Should Do Every Day for Leaner, Sculpted Legs
eatthis.com
7 Floor Exercises Women Should Do Every Day for Leaner, Sculpted Legs
There's no denying a lean set of legs is a popular fitness goal. A pro shares the best daily floor exercises for women to get leaner legs.
Aug 21, 2023
Schellea Fowler Walking Workout
15 Minute Toned Arms Workout With Dumbbells | Build Muscle Fast!
14:58
15 Minute Toned Arms Workout With Dumbbells | Build Muscle Fast!
YouTubefabulous50s
387.1K viewsJan 27, 2021
15 Minute Back Workout With Dumbbells For Women Over 50 | Lose Back Fat!
15:58
15 Minute Back Workout With Dumbbells For Women Over 50 | Lose Back Fat!
YouTubefabulous50s
842.6K viewsAug 18, 2020
#1 EXERCISE FOR WOMEN OVER 50! The Asian Squat #shorts
0:54
#1 EXERCISE FOR WOMEN OVER 50! The Asian Squat #shorts
YouTubefabulous50s
662.3K viewsJan 30, 2023
Top videos
15 Minute Standing Abs Workout for a Flat Belly!
15:51
15 Minute Standing Abs Workout for a Flat Belly!
YouTubefabulous50s
61.3K views3 weeks ago
Schellea Fowler - 2 Million+ YouTube on Instagram: "NEW VIDEO! BEGINNER 30-minute full-body strength workout designed for women 50+. Low-impact, joint-friendly moves help you build muscle, support bone density, improve posture and balance, and boost metabolism. ✅Format: 7 exercises, 45s on / 15s rest, 3 rounds (7-exercise sets). ​ We target shoulders, biceps, abs, back, legs, and glutes. ✅Use light dumbbells if available (bodyweight options shown). ✅Do this 2–3×/week and pair with walking and mo
0:46
Schellea Fowler - 2 Million+ YouTube on Instagram: "NEW VIDEO! BEGINNER 30-minute full-body strength workout designed for women 50+. Low-impact, joint-friendly moves help you build muscle, support bone density, improve posture and balance, and boost metabolism. ✅Format: 7 exercises, 45s on / 15s rest, 3 rounds (7-exercise sets). ​ We target shoulders, biceps, abs, back, legs, and glutes. ✅Use light dumbbells if available (bodyweight options shown). ✅Do this 2–3×/week and pair with walking and mo
Instagramfabulous.50s
8.3K views2 months ago
Schellea Fowler - 2 Million+ YouTube on Instagram: "100s Asked For This New Walking Workout! It’s Ready I’ve re-edited last week’s 30 minute workout video, adding voice cues and improved editing for a better experience. This walking exercise is designed to make you feel like we are walking together! Get ready for a fat burning workout and improved health with fabulous50s."
Schellea Fowler - 2 Million+ YouTube on Instagram: "100s Asked For This New Walking Workout! It’s Ready I’ve re-edited last week’s 30 minute workout video, adding voice cues and improved editing for a better experience. This walking exercise is designed to make you feel like we are walking together! Get ready for a fat burning workout and improved health with fabulous50s."
Instagramfabulous.50s
4K views2 months ago
Schellea Fowler Stretching Exercises
15 Minute Full Body Stretching Routine!
16:20
15 Minute Full Body Stretching Routine!
fabulous50s.com
Nov 25, 2024
3 Exercises for a defined JawLine | Face Yoga ‪@SheetalPungliya‬
0:34
3 Exercises for a defined JawLine | Face Yoga ‪@SheetalPungliya‬
YouTubeSheetal Pungliya
262.1K viewsJan 27, 2023
5-Minute Toned Arm Workout With Weights To Get Rid of Flabby Arms!
5:52
5-Minute Toned Arm Workout With Weights To Get Rid of Flabby Arms!
YouTubefabulous50s
156.5K viewsApr 26, 2023
15 Minute Standing Abs Workout for a Flat Belly!
15:51
15 Minute Standing Abs Workout for a Flat Belly!
61.3K views3 weeks ago
YouTubefabulous50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "NEW VIDEO! BEGINNER 30-minute full-body strength workout designed for women 50+. Low-impact, joint-friendly moves help you build muscle, support bone density, improve posture and balance, and boost metabolism. ✅Format: 7 exercises, 45s on / 15s rest, 3 rounds (7-exercise sets). ​ We target shoulders, biceps, abs, back, legs, and glutes. ✅Use light dumbbells if available (bodyweight options shown). ✅Do this 2–3×/week and pair with walking and mo
0:46
Schellea Fowler - 2 Million+ YouTube on Instagram: "NEW VID…
8.3K views2 months ago
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "100s Asked For This New Walking Workout! It’s Ready I’ve re-edited last week’s 30 minute workout video, adding voice cues and improved editing for a better experience. This walking exercise is designed to make you feel like we are walking together! Get ready for a fat burning workout and improved health with fabulous50s."
Schellea Fowler - 2 Million+ YouTube on Instagram: "100s Ask…
4K views2 months ago
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing AB WORKOUTS FOR WOMEN activates your core and improves posture! Most people do crunches… but this is BETTER for lower belly fat 🔥 👉 Have you tried standing abs to target stubborn belly fat? Want to take it a step further? 💬 Comment 14DAY for your Lose Belly Fat Challenge made just for you! 🔥"
0:10
Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing …
21.7K views8 months ago
Instagramfabulous.50s
1 MINUTE TWIST STANDING EXERCISE #shorts
0:59
1 MINUTE TWIST STANDING EXERCISE #shorts
59.5K viewsJul 31, 2021
YouTubefabulous50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "🔥 This is not just another walking workout — it’s a full-body fat-burning session combined with powerful brain training designed specifically for women over 50 🧠 In just 15 minutes, you’ll boost your heart rate, slim your waistline, and sharpen your mind — all at once! 💪 #fitnessover50 #menopause #longevity #healthyaging #activeliving #fitover50 #antiaging"
Schellea Fowler - 2 Million+ YouTube on Instagram: "🔥 This is n…
17K views8 months ago
Instagramfabulous.50s
3 Exercises for a defined JawLine | Face Yoga ‪@SheetalPungliya‬
0:34
3 Exercises for a defined JawLine | Face Yoga ‪@SheetalPungliya‬
262.1K viewsJan 27, 2023
YouTubeSheetal Pungliya
What Happens If exercise 30 minutes A Day? #shorts
43.4K viewsJul 5, 2023
YouTubefabulous50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Got belly …
23.4K views9 months ago
Instagramfabulous.50s
Floor Work Dance Move & Hair Flick Tutorial - Dancing in High Heels wi…
15.8K viewsNov 22, 2020
YouTubeSandra Flow
Schellea Fowler - 2 Million+ YouTube on Instagram: "60-minut…
11.5K views8 months ago
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Express t…
9.6K viewsApr 23, 2020
Instagramfabulous.50s
Transform Your Health: Simple Steps for Women Over 50
22.9K viewsNov 22, 2023
YouTubefabulous50s
43:49
FLOOR WORKOUT | SCULPTING MAT WORKOUT
345.3K viewsJun 5, 2019
YouTubeCoach Kel
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
11:24
Core Floor Exercises | Seniors, Beginners
78K viewsJun 8, 2021
YouTubeyes2next
1:26
Level 7 Gymnastics floor routine
179.8K viewsSep 28, 2009
YouTubefowlerfive2220
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
384K viewsFeb 3, 2021
YouTubefabulous50s
8:22
7 Minute TONED ARM Workout With Weights Over 50!
973K viewsMar 23, 2021
YouTubefabulous50s
5:53
Key Steps for Training Strong Pelvic Floor Muscles
199.7K viewsMar 22, 2010
YouTubeMichelle Kenway
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
497.7K viewsJul 20, 2021
YouTubefabulous50s
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
680.5K viewsMar 1, 2019
YouTubefabulous50s
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
11:23
11 Minute Full Body Stretch | Daily Routine For Flexibility!
394.3K viewsJun 4, 2021
YouTubefabulous50s
0:32
Instagram
3.4M viewsMay 16, 2023
Instagramlesupova_dance
14:22
12 Minute Leg Slimming Workout For Women Over 50!
433.4K viewsJun 10, 2021
YouTubefabulous50s
8:04
8 Minute Stretching Routine For Women! (Emotional Release) *Ind…
686.4K viewsSep 6, 2019
YouTubefabulous50s
35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…
2.8M viewsJun 2, 2021
YouTubefabulous50s
11:02
10 Minute Home Chair Workout For Seniors | The Body Coach TV
1.4M viewsMar 22, 2020
YouTubeThe Body Coach TV by Joe Wicks
See more videos
Static thumbnail place holder