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17:57
YouTube
Nick Norwitz
I Ate 1000 Sardines in a Month... Here's What Happened
For a protocol checklist, references, and more details (including on mercury content and the under-appreciated metabolic interaction with selenium), see the newsletter: https://staycuriousmetabolism.substack.com/p/sardine-fasting-the-ultimate-health?r=40ekz2 Creatine Newsletter: https://staycuriousmetabolism.substack.com/p/creatine-explained ...
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