😴 Snoring Unmasked: The Hidden Health Woes! 😱 Did you know that snoring isn't just an annoyance? It might be signaling a more significant issue. Here's the alarming truth: 🛌 Snoring often hints at obstructed airflow, potentially leading to various health problems. Mouth breathers, take note! You could be at risk for digestive issues, chronic fatigue, morning headaches, sore throats, and brain fog. 🏥 First steps? Consult your doctor for a possible sleep study to rule out sleep apnea. Addition

Over 15 million people, 40% of adults in the UK, snore. Dr Xand is here to look at the things that definitely don't work to stop snoring and why you shouldn't waste your money on expensive sleeping remedies. He also tells us why a tennis ball in your pyjamas might be the cheap fix that really works, explores the links between snoring and strokes & answers viewer's questions about #snoring. | BBC Morning Live