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Samurai Job Guide for FFXIV - Dawntrail 7.4
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Rotate, don’t sway. Coiling into your trail hip—rather than just shifting laterally—is key for power and consistency. Limited internal hip rotation and weak lateral stability (think glute med) often hold golfers back here. Strengthen, mobilize, and practice with intent. Here I’m using a band to guide the movement—something you can take as a feel in your swing. | Sam Druce
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Build Your Backswing To make a powerful, consistent swing, your shoulders should rotate perpendicular to your spine’s tilt. That means maintaining posture as you coil. The key? Separation. The more you can separate your upper body from your lower body, the better your rotation. Limited trunk-to-pelvis separation often comes from poor spinal mobility. A good feel is: Chest down as you rotate. | Sam Druce
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