Fix Your Rotator Cuff With This One Move!
0:23
YouTubeDoctor Brent Bedford
Fix Your Rotator Cuff With This One Move!
Strengthen your rotator cuff and improve shoulder stability with this side-lying external rotation using a mini band. Keep your elbow locked to your side, rotate with control, and focus on smooth, pain-free motion. This exercise helps protect the shoulder, improve posture, and support overhead strength. 👉 Try it and feel the difference! 👍 ...
5 hours ago
10 Best Rotator Cuff Strengthening Exercises
10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo
10:54
10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
987.9K viewsSep 13, 2017
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
1.3M viewsNov 18, 2020
The right way to strengthen your rotator cuff using resistance bands
16:11
The right way to strengthen your rotator cuff using resistance bands
YouTubePrecision Wellbeing
294.7K viewsApr 6, 2020
Shorts
We discuss simple stretching techniques using door frames to improve flexibility and mobility, specifically for golfers. We demonstrate how to stretch the rotator cuff, shoulders, calves, lower back, and torso with safe, easy-to-do exercises at home. #golf #golfing #tennis #miami #westpalmbeach
1:17
149 views
We discuss simple stretching techniques using door frames to improve flexibility and
papachiropractic
The Rotator Cuff: Your Shoulder’s Power House
3:55
The Rotator Cuff: Your Shoulder’s Power House
The Anupam Srivastava
Top videos
Best Dumbbell Exercises for Shoulder Pain Relief
7:54
Best Dumbbell Exercises for Shoulder Pain Relief
YouTubeTone and Tighten
1 week ago
The SECRET To Fixing Shoulder Pain, Impingement & Rotator Cuff Tendonitis Forever
5:35
The SECRET To Fixing Shoulder Pain, Impingement & Rotator Cuff Tendonitis Forever
YouTubeBody Fix Exercises—for over
40.9K views1 week ago
How To Do Pendulum Swings To Loosen The Rotator Cuff
0:24
How To Do Pendulum Swings To Loosen The Rotator Cuff
YouTubeAndy Oliver
1 hour ago
Effective Stretches for Rotator Cuff Pain Relief
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.3M viewsMar 30, 2020
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
YouTubeHASfit
2.5M viewsJan 24, 2017