✅ Add power to your strike by using the support arm as a sprocket in the kinetic chain. You can observe the same pattern in sports like tennis, spear throwing, and many others. ✅ When discussing the building blocks of power development, you can clearly see in this short video the concept of mass in motion. ✅ Power strikes are crucial in certain scenarios when your opponent poses a significant threat. You don't want to be limited by your ability to perform only these small whip strikes, which may
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✅ Add power to your strike by using the support arm as a sprocket in t…
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