The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
May 10, 2020
yourhousefitness.com
Protraction vs Retraction
Protraction vs Retraction
Jan 27, 2021
registerednursern.com
Protraction and retraction of the scapula are movements that occur along the thoracic wall and are essential for upper limb function and overall shoulder mechanics. Protraction involves the scapula moving away from the spine and around the rib cage, as you’d see when reaching forward or pushing something away. The primary muscle responsible for this is the serratus anterior, which pulls the scapula anteriorly and laterally. Retraction is the opposite movement—drawing the scapulae back toward the
Protraction and retraction of the scapula are movements that occu…
18.6K views4 months ago
FacebookBradley Blair Osteopath
Protraction and Retraction Anatomy Quiz
Protraction and Retraction Anatomy Quiz
Jan 27, 2021
registerednursern.com
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
689K viewsApr 26, 2011
YouTubeMuscle and Motion
Scapular Protraction & Retraction: Essential Moves for Shoulder Stability
2:23
Scapular Protraction & Retraction: Essential Moves for Shoulder Stab…
46 viewsAug 29, 2024
YouTubeLaunch Physical Therapy & Fitness Coaching
Exercises for Improving Scapular Protraction, Retraction and More
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.3K viewsApr 22, 2015
YouTubesensational muscle control
0:57
How to retract and protract your scapula
442K viewsAug 18, 2021
YouTubeMax Euceda
4:38
Scapula Protraction & Retraction: "YOGA THERAPY @ THE WALL" …
1.5K viewsNov 26, 2018
YouTubeLaura Goellner - Yoga Therapy
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise…
55K viewsNov 9, 2017
YouTubeUpright Health
1:05
SCAPULAR RETRACTION (stability/postrual control)
1.9K viewsJun 15, 2013
YouTubemandy mclane
2:53
Scapular Protraction and Retraction
30.6K viewsMay 31, 2020
YouTubeKirsten McCormick
0:12
Mandible Protraction Retraction
41.5K viewsJun 15, 2017
YouTubeBlueLink Anatomy
1:29
Anatomy of Jaw Motion - TMJ, Articular Disc, and Muscles
159.4K viewsJul 1, 2022
YouTubeFauquier ENT
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.5K viewsApr 6, 2018
YouTubeStroops
Protrusion, Retrusion, and Excursion Anatomy
Feb 8, 2021
registerednursern.com
0:20
Scapular retraction and protraction
959 viewsMay 13, 2023
YouTubeFitLife PTS
1:00
Prone scapular retraction (Strength and mobility)
18.5K viewsJan 2, 2020
YouTubeHolistic Physio Fitness
17:05
Scapula Protraction, Retraction, Rotation
167.2K viewsDec 24, 2013
YouTubeSvitlana Malysheva
1:08
Scapular Protraction and Retraction | Shoulder Exercise
478 viewsApr 24, 2019
YouTubeRonak Patel
4:46
Scapulothoracic joint: Structure and actions
180.4K viewsMar 20, 2015
YouTubeThe Noted Anatomist
0:05
Shoulder Protraction
133.8K viewsMar 18, 2013
YouTubeInteractive Biology
3:20
How Does Scapular Protraction And Retraction Affect Push-up Variatio…
1 views1 month ago
YouTubeHome Workout Lab
7:48
Movements of Temporomandibular Joint | Axes of Movements | Muscl…
37.6K viewsNov 13, 2019
YouTubeHuman Anatomy Lessons
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
39.1K viewsJan 18, 2023
YouTubeWellen
1:34
Quadruped Scapular Protraction/Retraction
1.4K viewsDec 24, 2023
YouTubeMovementAsMedicine
0:26
Jaw retraction
17.5K viewsMar 27, 2014
YouTubeRehab My Patient
0:42
Pilates cues and terminology explained - Scapula Protraction & …
1.5K views7 months ago
YouTubeChristineHewton
2:53
Protrusion, Retrusion, and Excursion Anatomy Body Moveme…
49.6K viewsFeb 8, 2021
YouTubeRegisteredNurseRN
1:31
Prone W, T, Y Scapular Retraction Exercise
37.2K viewsJun 29, 2023
YouTubePeak Form Health Center
See more videos
Static thumbnail place holder