running is controversial because the numbers don't lie. and somehow runners are the "crazy" ones? sure.. p.s. sometimes the truth is uncomfortable, but it can also set you free. 👉comment 'Book' to have the full bundle including glute activation. | Pop Running Form
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running is controversial because the numbers don't lie. and somehow runners are the "crazy" ones? sure.. p.s. sometimes the truth is uncomfortable, but it can also set you
Pop Running Form. . running is controversial because the numbers don't lie. and somehow runners are the "crazy" ones? sure.. p.s. sometimes the truth is uncomfortable, but it can also set you free. 👉comment 'Book' to have the full bundle including glute activation.
159 views2 months ago
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Michael ran 46 km, 35 minutes faster than before. less effort. less soreness. all because he learned to engage his GLUTES, not his calves. run smarter. recover stronger. let your big muscles do the work. p.s. you don’t need to train harder to run better. you just need to move smarter.  comment ‘Book’ to have the full bundle including glute activation. | Pop Running Form | Facebook
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Michael ran 46 km, 35 minutes faster than before. less effort. less soreness. all
Pop Running Form
Step In The Mix with PJaye2x — where music, hustle, and inspiration collide! 💥 This week’s guest is the multi-talented Summo — an entrepreneur, radio personality, and artist making major waves in the industry. 🎤📻💼 From running businesses to rocking stages, Summo breaks down what it takes to stay true, stay focused, and stay winning. 💪🏾 You don’t want to miss this powerful and motivating conversation! #InTheMixWithPJaye2x #AfrovibesTV #Summo #EntrepreneurLife #RadioPersonality #ArtistVibes
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