it is incredibly important to help your friends who have plantars fasciitis

How does plantar fasciitis occur and what is its impact?

I’m going to hold your hand when I say this, but #perimenopause may be to blame for your debilitating plantar fasciitis… & that’s not all. 🫠 When estrogen levels begin to decline during perimenopause, we start to see inflammation increase throughout the entire body. And this inflammation will commonly attack your joints & connective tissues the hardest. 😭 This can result in all sorts of painful perimenopause symptoms including… 👉🏻 Plantar Fasciitis & Achilles Pain 👉🏻 Frozen Shoulder 👉🏻 F