All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:07
drjohnrusin.com
The RKC Plank: The Best Plank You're Not Doing
With increased muscular tension and effort, the RKC Plank used in short, powerful busts improves strength, endurance and builds a functional core.
Jan 4, 2015
Plank Challenge
The Ultimate 8 Minute Plank Challenge
gethealthyu.com
Jul 27, 2022
30 Day Plank Challenge For Beginners | Fit Active Living
fitactiveliving.com
Feb 25, 2022
The Ultimate 30 Day Plank Challenge For Beginners
radicalfire.com
9 months ago
Top videos
3:00
Want to Level Up You Ab Workout? Make Sure You Understand This Key Detail About Your Plank Form.
Men's Health
Brett Williams,NASM,Cori
7 months ago
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
YouTube
Dare To Be Active with Dr. LA
118.6K views
Sep 10, 2019
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
YouTube
Fasctastic
143.8K views
Nov 28, 2020
Plank Benefits
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
Can You Strengthen Your Core With This 30-day Plank Challenge?
health.com
3 months ago
Plank Exercises: What They Do For Your Body
clevelandclinic.org
Nov 18, 2021
3:00
Want to Level Up You Ab Workout? Make Sure You Understand This K
…
7 months ago
Men's Health
Brett Williams,NASM,Cori Ritchey,C.S.C.S.
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
118.6K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
143.8K views
Nov 28, 2020
YouTube
Fasctastic
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.1K views
Oct 4, 2022
YouTube
yes2next
1:21
How to do a Walking Plank | Kelly Brown
285.2K views
Feb 8, 2017
YouTube
Kelly Brown
1:29
How to Do a Proper Plank
984.9K views
Jun 2, 2015
YouTube
LivestrongWoman
3:13
Total Gym Core Trainer™ - How it Works
69.4K views
Mar 18, 2013
YouTube
Total Gym
Plank: Video Exercise Guide & Tips
Sep 17, 2009
muscleandstrength.com
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
798.2K views
Jan 14, 2021
YouTube
Caroline Girvan
Plank – How To Video, Alternatives & More
Apr 20, 2021
fitnessai.com
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
0:15
How to do a Plank | Proper Form & Technique | NASM
18K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
0:55
The Perfect Plank!
359.5K views
Sep 28, 2021
YouTube
SaturnoMovement
8:14
Planks the Right Way
18.1K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
1:02
The Knee Plank | Plank Progressions
78.7K views
Feb 24, 2021
YouTube
Dr. Carl Baird
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO
…
1.6M views
Aug 24, 2019
YouTube
Criticalbench
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl
…
12.2K views
Aug 28, 2019
YouTube
Transform Chiropractic
0:43
How to Do a Side Plank Correctly (For Beginners)
48.8K views
Apr 24, 2016
YouTube
My Fitness Goal
2:45
How to do the perfect PLANK: technique and common mistakes
634.7K views
Jul 27, 2015
YouTube
Get Exercise Confident
3:42
The Benefits of Plank Exercises
563.3K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
1:31
How to do an Incline Plank - Strength Exercises - Wellen
7.5K views
Mar 28, 2023
YouTube
Wellen
3:01
Reverse Plank Knee Lift Exercise - Great Core Exercise - Ask Dr. Abel
…
26.1K views
Jul 8, 2021
YouTube
Brian Abelson
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.6K views
Jul 24, 2023
YouTube
Jessica Valant
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
2.6M views
Jun 25, 2020
YouTube
WaysAndHow
0:17
how to plank correctly
470 views
Aug 21, 2024
Dailymotion
kl1k_disini
1:03
How to Plank | The Right Way | Well+Good
515.9K views
Jun 19, 2019
YouTube
Well+Good
How to Plank Properly for Beginners - Tutorial
177 views
Jul 19, 2024
YouTube
Kononov Oleksii | Useful Gymnastics
See more videos
More like this
Feedback