The Pitching Mechanics Article You'll Actually Understand
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After Games & Bullpens 🧘‍♀️ to help aid recovery and minimize upper back problems —> that lead to lower back issues and pain 😩 there’s more you should be doing as well but let’s start here! . Comment “learn more” and I’ll send you a huge discount to all of my trainings, programs and mentorship’s for pitchers and coaches 🙌 follow the plans, exercises and drills and improve your pitching today 🥎 . . . #paisleyspitching #stretch #mobility #recovery #pitch #pitcher | Paisleys Pitching
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