Try THIS Exercise for Stronger Glutes (Advanced)

👉 Watch the full video on our Physiotutors App or YouTube channel 🎥📺✨ In this video I'm going to talk about how to test for rhomboid weakness. To conduct this test have your patient in prone lying position with the test hand at the height of the opposite back pocket. Then palpate the medial border of the scapula with your index finger and ask your patient to push his shoulder forward against slight resistance. Then ask your patient to lift up his hand and forearm away from the body. If the rh

👉 Watch the full video on our Physiotutors App or YouTube channel 🎥📺✨ According to a meta-analysis done by Benjamins et al in the year 2006, the lateral pivot shift test has a sensitivity of 24% and a specificity of 98% in the detection of ACL tears. It makes use of the so-called dynamic subluxation phenomenon that occurs during 20 to 40 degrees of knee flexion in a normal gait cycle with a torn ACL. As with other tests for the ACL, protective muscle contraction in an acute situation might gi

11 best practice recommendations for care in musculoskeletal pain