How to make your stress work for you - Shannon Odell
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TED
How to make your stress work for you - Shannon Odell
An upcoming project deadline, a fight with a family member, or even an embarrassing moment can easily trigger our body’s stress response. While we can’t always control what life throws at us, there are ways to better prepare for stressful events we may experience. So, how can we train our minds and bodies to manage our stress response ...
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