Cassey Ho on Instagram: "Always always follow your ❤️ It’s never led me to the wrong place, even if the path is difficult and will challenge you until you want to quit - FIGHT. If you want something badly enough, you’ll find a way to make a happen."

Charis Chambers, MD, FACOG on Instagram: "1. Bodily autonomy isn’t suspended for the holidays. Kids don’t have to hug/kiss, relatives just because “that’s family.” Forcing physical affection teaches children, especially girls, to ignore their instincts and prioritize adults’ comfort over their own safety. Evidence shows that children who understand consent early are more likely to report unsafe behavior and less likely to tolerate violations. Protective > polite. Every time. 2. Puberty is not a

Too often we attach being emotional with it being negative. Time to turn that narrative! #awakenedlakeshore #intuitiveguidance #multidimensionaloracle | Moments with Theresa

Whether it’s emotional or physical clutter, now is the time to reduce the inventory! #awakenedlakeshore #intuitiveguidance #goddessandsiren | Moments with Theresa