Three of my favorite attacks from Z guard: 1 for opponents who get caught and frustrated by your collar tie. 2 for opponents who try to pressure in and cross face. 3 for opponents trying to detach and pull away. Which one do you favor more, and what are some of your go to attacks from Z guard? Share in the comment section! #grappling #brazilianjiujitsu #bjj #mma #submissions #ground #work #guard #zguard #armbar #kneebar #kimura #backtake #wrestling #judo #martialarts #technique #nogi #jiujitsuli
Three of my favorite attacks from Z guard: 1 for opponents who get ca…
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FacebookArt of Movement
No Gi Class: Guard Passing. In order to pass high level guards, it’s important to combine different forms of passing: loose, tight, submission attacks, etc. In today’s class, we went over two options when we enter the cross side hamstring: T Kimura Roll & Leg Pummeling variations.Move with efficiency and always have a plan 👌🏼#jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #mobilitytraining #martialarts #fitness #workout #exercise #healthylifestyle | Jiu Jitsu FLO
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