Parkinson's disease balance exercises: Hip abduction and Sit to stand (squat)
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YouTubeDopaFit Parkinson's Exercise
Parkinson's disease balance exercises: Hip abduction and Sit to stand (squat)
Strengthening your core, legs, and hip muscles are the key components to gaining better balance. For people with Parkinson's disease these exercises are extremely beneficial in helping minimize falls. Scroll down for detailed exercise descriptions. Standing hip abduction: 1. Stand beside a table or counter, and place one had on it for support ...
17.1K viewsJan 28, 2016
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