Parallette Strength Training for Beginners & Intermediate. Workout Programs ▬► http://goo.gl/5BLqva | Calisthenic Movement
1:48
FacebookCalisthenic Movement
Parallette Strength Training for Beginners & Intermediate. Workout Programs ▬► http://goo.gl/5BLqva | Calisthenic Movement
Calisthenic Movement. . Parallette Strength Training for Beginners & Intermediate. Workout Programs http://goo.gl/5BLqva
21.2K viewsJul 7, 2015
Shorts
This video exposes a subtle but common mistake in parallette push-ups — a bad grip. Most people grab the bars like handles, which forces the wrist into an awkward position and creates unnecessary tension that builds up over time. Instead of grabbing, slide your palm over the bar so your forearm stays directly above it. This alignment allows force to travel straight through your joints, reducing stress on your wrists, elbows, and shoulders. Fixing this small detail makes your push-ups feel smooth
2.6K views
This video exposes a subtle but common mistake in parallette push-ups — a bad
Cali Hoss
The beauty of parallette training is in its simplicity — no machines, no heavy weights, just your body and gravity🦾🦿 Working with parallette bars helps you: 🌱 Strengthen your core and shoulders 🌱 Improve joint stability and mobility 🌱 Boost balance and coordination 🌱 Build lean, functional muscle It’s not just about looking strong — it’s about feeling strong, balanced, and in control of your body😉 #FunctionalFitness #bodyawareness #Healthy #mindbodyconnection #aginggracefully #flowithro #
1:03
481 views
The beauty of parallette training is in its simplicity — no machines, no heavy
Rochelle Rooney
Related Products
Parallettes
Parallettes Workout
Parallette Bars
#Parallette Workout
Complete Parallettes Training Program & Workout Routine | GMB Fitness
Complete Parallettes Training Program & Workout Routine | GMB Fitness
gmb.ioOct 26, 2018
15 Parallettes exercises for beginners
15 Parallettes exercises for beginners
YouTubeFeb 21, 2015
Top videos
| TGC Parallette Week | The paralettes are a great tool for building straight arm pressing as well as core strength (not to mention boulders for shoulders!) Give this classic complex a go, every time it is completed it is absolute 🔥 5 x 5 reps where 1 rep = a 3 second L-sit and a 3 second tuck planche! Want to upscale? Push the reps out towards 6 seconds each. Want to scale? Bring the l-sit back to a tuck and just try and push out towards the planche. Remember with the l-sit: 🤸‍♂️ Shoulder bac
0:42
| TGC Parallette Week | The paralettes are a great tool for building straight arm pressing as well as core strength (not to mention boulders for shoulders!) Give this classic complex a go, every time it is completed it is absolute 🔥 5 x 5 reps where 1 rep = a 3 second L-sit and a 3 second tuck planche! Want to upscale? Push the reps out towards 6 seconds each. Want to scale? Bring the l-sit back to a tuck and just try and push out towards the planche. Remember with the l-sit: 🤸‍♂️ Shoulder bac
FacebookCrossFit Preferred Course:
3K viewsApr 13, 2020
How to Train A Parakeet: Tricks, To Talk, Hand Training & To Stop Biting
How to Train A Parakeet: Tricks, To Talk, Hand Training & To Stop Biting
herebird.com
Feb 17, 2018
Homemade PVC Parallettes - RossTraining.com
Homemade PVC Parallettes - RossTraining.com
rosstraining.com
Apr 22, 2020
Parallette Push-ups
Our Steel Parallette Set > ⬇️ This Parallette Set provides a stable base for any athlete looking to simulate parallel bar exercises such as V-sits, L-sits, handstand push-ups, dips, and more! It's on sale, too. 🤯 | Titan Fitness
0:30
Our Steel Parallette Set > ⬇️ This Parallette Set provides a stable base for any athlete looking to simulate parallel bar exercises such as V-sits, L-sits, handstand push-ups, dips, and more! It's on sale, too. 🤯 | Titan Fitness
FacebookTitan Fitness
1.3K viewsSep 24, 2023
Pike Push-ups | Maximum Potential Calisthenics
Pike Push-ups | Maximum Potential Calisthenics
mpcalisthenics.com
Apr 26, 2015
Get big arms and broad pecs with push ups by following these workout tips
Get big arms and broad pecs with push ups by following these workout tips
t3.com
Oct 28, 2020
| TGC Parallette Week | The paralettes are a great tool for building straight arm pressing as well as core strength (not to mention boulders for shoulders!) Give this classic complex a go, every time it is completed it is absolute 🔥 5 x 5 reps where 1 rep = a 3 second L-sit and a 3 second tuck planche! Want to upscale? Push the reps out towards 6 seconds each. Want to scale? Bring the l-sit back to a tuck and just try and push out towards the planche. Remember with the l-sit: 🤸‍♂️ Shoulder bac
0:42
| TGC Parallette Week | The paralettes are a great tool for build…
3K viewsApr 13, 2020
FacebookCrossFit Preferred Course: The Gymnastics Co…
How to Train A Parakeet: Tricks, To Talk, Hand Training & To Stop Biting
How to Train A Parakeet: Tricks, To Talk, Hand Training & To Stop Biting
Feb 17, 2018
herebird.com
Homemade PVC Parallettes - RossTraining.com
Homemade PVC Parallettes - RossTraining.com
Apr 22, 2020
rosstraining.com
Calisthenics at Home for True Beginners | 6 PARALLETTE EXERCISES | Build Strength Fast!
7:15
Calisthenics at Home for True Beginners | 6 PARALLETTE EXER…
373 views2 months ago
YouTubeCaliFit Studio
F.I.N.E. Push Day Highlights | Grace Meets Grit: Handstands, Human Flags & Parallettes Play
3:40
F.I.N.E. Push Day Highlights | Grace Meets Grit: Handstands, Human Fl…
322 views1 month ago
YouTubeDeanna Teele
Parallette L-Sit Leg Scissors - Advanced Core Strength & Hip Flexor Control
0:43
Parallette L-Sit Leg Scissors - Advanced Core Strength & Hip Fle…
3 months ago
YouTubeCheapWorkouts
Parallette assembly (trainings equipment for calisthenics)
1:21
Parallette assembly (trainings equipment for calisthenics)
1 views2 months ago
YouTubeJef KoeleWijn Random videos
0:14
Parallette Bar Work at the Park
1.5K views1 month ago
YouTubeRichard Lack
0:13
L-Sit on parallettes training #fitover40 #lsit #training #practice …
1K views1 month ago
YouTubecodecaine
12:35
From Basics to Beast: Low Parallettes
126 views2 months ago
YouTubeOwen Davis
0:42
Beginners Parallette Workout #calisthenics #bodyweighttrainin…
61K viewsJun 16, 2023
TikTokcalisthenics.toronto
2:53
15 Bodyweight Exercises using the Parallettes for Beginners (Calisthe…
9.4K viewsJul 7, 2020
YouTubeFACULTY X
6:22
Full Body HOME WORKOUT with Parallettes | Frank Medrano
468.9K viewsJun 13, 2020
YouTubeFrank Medrano
Which Parallette is BEST for YOU? Don’t Fall for THIS Mistake!
84.3K viewsSep 15, 2023
YouTubeThe Jacked Vegan
Unlock Your Strength: The Benefits Of Training With Parallette Bars
338 viewsNov 22, 2024
YouTubeRise Above Gym
4:51
Master the Kipping Handstand Push-Up on Parallettes
7.1K viewsApr 18, 2024
YouTubeMuscle and Motion
3:00
hopefully this helps if you're trying to learn handstands on parrallets! …
39K viewsMar 19, 2022
TikTokelwin.hansen
2:57
15 Parallettes exercises for beginners
40K viewsFeb 21, 2015
YouTubebcntrainingENG
0:48
Effective Parallette Workout Routine for Home - Build Strength and Defi…
75.7K viewsJan 8, 2022
TikTokfilip.calisthenics
0:44
Parallettes VS Floor (Which is BEST?!)
29.6K viewsAug 1, 2022
YouTubeAustin Dunham
15:19
Get the BEST Parallettes for YOU - DON'T MAKE THIS MISTAKE!
129.4K viewsFeb 27, 2022
YouTubeThe Jacked Vegan
8 BEST Parallette Exercises for Beginners (2025 Edition)
1.2K views7 months ago
YouTubeMagdalena Kognetx
0:16
Parallette Push Up
13K viewsAug 7, 2020
YouTubeOPEX Fitness
Mastering the Tuck Planche on Parallettes: A Step-by-Step Guide
27.5K viewsMay 8, 2023
TikTokeduardo_orihuela_
5 MIN ARMS AND ABS PARALLETTE WORKOUT
7.7K viewsAug 24, 2020
YouTubeJordan Dunin
Portable Parallettes Crafting Tutorial: Train Calisthenics Every…
23.6K viewsOct 12, 2017
YouTubeMani the Monkey
11 Parallettes Exercises - RAMASS Fitness
40.1K viewsJun 21, 2019
YouTubeRAMASS Fitness
Mastering Parallette Exercises for Strength and Balance
42.3K viewsMay 29, 2024
TikTok.xcna
Full-Body Parallette Bodyweight Workout
34.7K viewsJul 3, 2021
YouTubeFrank Medrano
See more videos
Static thumbnail place holder