Core and upper body workout for swimmers | Nuffield Health
Core and upper body workout for swimmers | Nuffield Health
Dec 7, 2018
nuffieldhealth.com
Transformation time 🏋️‍♂️ The expansion of the weights room, the new flooring gives our members more space to train hard and smart and also gives us more space for our newly arriving kit.... Stay tuned 💚 Join today: https://www.nuffieldhealth.com/gyms/wakefield Would you like to try the facilities first, don't hesitate to follow the link for your free 1 day pass: https://www.nuffieldhealth.com/campaigns/gyms/free-1-day-gym-pass# #NuffieldHealth #NuffieldHealthWakefield #WakefieldHealth #Wakefi
Transformation time 🏋️‍♂️ The expansion of the weights room, th…
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6.1K views · 35 reactions | Looking for a new core workout? Our PT, Stephen, leads this equipment-free routine for you to try at home. Let us know how you get on! #athomewithNH | Nuffield Health | Facebook
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Never skip leg day with Nuffield Health 24/7! With our brand new series of lower body workouts to help tone and shape your lower body, there’s never been a better time to subscribe! https://bddy.me/3mQCI0N Nuffield Health is completely free for members and just £6,99 per month for digital only membership. Tell us in the comments below how you get the motivation to #NeverSkipLegDay | Nuffield Health
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