I’ve been in the gym for 10 years. I’ve lost over 100 pounds. But I still chose to sign up for a class at SolidCore. Why? Because if you want different results, you can’t keep doing the same thing. It was HARD. I’m still sore days later. But that soreness is proof I’m growing. The next level of your life will always require you to step into something new something uncomfortable. Don’t run from the challenge, run toward it. 🌸 👇🏾 Drop GROWTH if you’re ready to push yourself into your next leve
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They say strength is built in the gym… but for us, it starts at home. Every rep is discipline, every laugh mid-set is a reminder to enjoy the little moments, and every workout together is proof that real power comes from sticking as a family. With RitFit, it’s never just about lifting weights.. it’s about lifting each other up. Our kids watch us push through challenges, and they learn resilience. They join in, and we learn joy. This isn’t just fitness… this is family. ❤️ At the end of the day, r
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Join us and @nicole.el nicole.el for Lean Body Toning Sunday @1pm $10 drop-in $5 for gym members Included in our Unlimited Group Class Special Check at front desk or www.atlsportscomplex.com for full class schedule 2581 Gresham Rd SE ATL 30316 (404) 464-8689 | Atlanta Sports Complex | Facebook
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󾠁NEW VIDEO󾠁 Full length Olympia Prep Chest and Arms Workout is now up at nicolewilkins.com󾭞 Complete with sets, reps, weight used and instructional tips 󾍇 Check it out! | Nicole Wilkins
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