👋 “Hi I’m Ella, a netballer and coach and I will take you through what ADHD can look and feel like for me at netball!” As a coach and teammate, it’s great to have the awareness to make everyone feel as comfortable and welcome as possible. Isn’t that what everyone deserves. 💪 📲 The NETFIT App has 3 series of All Abilities netball programs including videos and session plans all via the NETFIT app. Free to download now! #strongerthanever #netfitnetball #neurodivergent #netball #netfit | NETFIT N

⏱️ Timing – The Secret Skill for Junior Netballers Ever seen a junior player sprint at the ball… only to get there way too early or far too late? That’s where timing comes in - and it’s one of the most important (but often overlooked) skills we can teach. ✅ Helps players get free at the right moment� ✅ Creates space instead of crowding� ✅ Improves passing options for teammates� ✅ Builds confidence under pressure Timing isn’t just about being fast - it’s about being smart. And when juniors start