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Neck Pain Relief Exercises in 5 min
6:38
YouTubeJeffrey Peng MD
Neck Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff neck muscles and provide fast relief. Do this exercise routine at least three times a day for at home neck pain relief. -------------- TIMESTAMPS: 0:00 - Introduction 0:58 - Neck Stretch Routine 1:21 - Warm Up 2:25 - Upper Trapezius stretch 3:30 - Levator Scapula stretch 4:37 - Anterior Scalene stretch 5:38 ...
4.3M viewsAug 6, 2021
Shorts
Adult Neck Mass: 7 Different Causes Based on Location
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339K views
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Neck Stretches for Instant pain relief
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1.8M views
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Neck Pain Relief Exercises
Posterior neck muscles
24:16
Posterior neck muscles
YouTubeSam Webster
183.7K viewsMay 8, 2019
How to Fix a Stiff Neck - 4 Steps for Quick Relief
7:10
How to Fix a Stiff Neck - 4 Steps for Quick Relief
YouTubeMichelle Kenway
1.6M viewsSep 11, 2019
Muscles of the Neck (Groups, Origin, Insertion, Function)
10:49
Muscles of the Neck (Groups, Origin, Insertion, Function)
YouTubeTaim Talks Med
101.6K viewsDec 19, 2021
Top videos
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
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YouTubeTone and Tighten
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Physio Neck Exercises Stretch & Relieve Routine
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894.1K viewsMay 3, 2021
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YouTubeFauquier ENT
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YouTubeMuscle and Motion
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YouTubeMichelle Kenway
Neck Anatomy - Organisation of the Neck - Part 1
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YouTubeAnatomyZone
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