Crawling may look simple, but many people struggle! To celebrate the release of MovNat’s new crawling e-course, here are two tips to help you with your foot-hand crawl 🙌🏼🔥 • Get 20% off “The Ten Evolutionary Steps of Human Crawling” with code CRAWL20 before end-of-day Friday Aug 18! Jump on this deal before it’s gone! https://movnat.thinkific.com/courses/movnat-crawling-basics-10-evolutionary-steps-of-human-crawling ••• #movnat #naturalmovement #crawling #crawl #howto #exercise #fitness #fitn
Crawling may look simple, but many people struggle! To celebrate the r…
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JUST RELEASED: Our new e-Course is on sale through Monday! Take a peek inside and enroll here: https://movnat.com/l1f | MovNat | Facebook
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These natural movements may seem simple, but as we get older, stiffness tends to replace mobility, making Get Ups a lot more cumbersome than they should be. Get Ups are an essential movement in our day to day life. Mobility, balance, and some strength all come into play with this movement. By practicing it, you improve upon all three of these. 💪🏽🍃 (📹: CLIENTEL3 & @Groundationswellness) #MovNat #NaturalMovement #groundmovement #movewell #useitorloseit #mobilitypractice #getups #mobilitywod #n
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1.6M views · 10K reactions | It doesn’t get more natural than this! Back to our roots  Animals and children are great Natural Movement inspiration, and living reminders of our stripped down, raw fitness - through crawling, climbing, jumping, etc.   @Thecooltravel  #MovNat #NaturalMovement #climbing #monkeybars #naturalmovementlifestyle | MovNat | Facebook
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