Middle Traps Stretch - Search Videos

1:03

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Stretching Middle Trapezius

31.5K viewsSep 22, 2016

YouTubeJamie S. Dreyer

0:24

MIDDLE TRAPEZIUS STRETCH -hep2go

39K viewsMar 26, 2012

YouTubeHEP2go Inc

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Find in video from 00:49Repeating the Stretch

Middle Trapezius and Rhomboid stretch

455 viewsJan 22, 2021

YouTubeStand Up Str8 (StandUpStr8Houston)

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Find in video from 00:03Introduction to Middle Trapezius Strengthening

Middle Trapezius Strengthening

62.9K viewsAug 20, 2015

YouTubeMidwestOrtho

How to stretch the trapezius muscles properly!

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How to stretch the trapezius muscles properly!

153.7K viewsJan 26, 2020

YouTubeOsteo and Physio

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6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!

126.7K viewsSep 2, 2021

YouTubePhysioExercise

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Find in video from 00:39Three Ways to Stretch

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

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YouTubeATHLEAN-X™

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Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension

130.4K viewsMar 28, 2022

YouTubeYoga with Joelle

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Find in video from 10:21Final Stretches and Cool Down

Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…

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YouTubeYoga with Joelle

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Find in video from 00:05Introduction to Trapezius Exercises

Lower and Middle Trapezius Exercises

246.4K viewsJul 15, 2011

YouTubeJerry Yoo

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Find in video from 00:40What are Middle Traps and How They Affect Your Scapula

Why strengthening your middle traps helps core and pelvic floor i…

6K viewsApr 17, 2020

YouTubeCore Exercise Solutions

2:09

Find in video from 01:41Adjusting the Stretch

Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise

18.2K viewsOct 2, 2019

YouTubeStick Mobility

0:16

Tight Traps? This Simple Stretch Works Wonders

1.5K views1 month ago

YouTubeDoctor Brent Bedford

5:34

Find in video from 00:38Deep Stretch Around the Back of the Neck

Back to Basics: How to stretch your Trapezius muscle

1.6K viewsJul 20, 2024

YouTubeOsteo and Physio

0:39

How to stretch your upper trapezius

51.5K viewsMar 27, 2014

YouTubeRehab My Patient

0:54

Middle and Lower Trap Retraining

12.4K viewsFeb 24, 2021

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2:24

Find in video from 0:00Introduction to Middle Trapezius Strengthening

TherEx | Middle Trapezius Strengthening

1.1K viewsAug 20, 2021

YouTubeCatalyst University

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How to Relieve Trapezius Pain FOR GOOD

1.4M viewsNov 28, 2022

YouTubeSpineCare Decompression and Chiropractic Ce…

1:56

Manual Muscle Test for Middle & Lower Trapezius (Scapular Adduct…

45.9K viewsJan 14, 2021

YouTubePhysical Therapy Education Solutions

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How to do a trapezius stretch

8.9K viewsJul 14, 2016

YouTubeASA

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Upper Trapezius Stretch

391K viewsJun 30, 2014

YouTubeEmergeOrtho-Triangle Region

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499K viewsNov 17, 2016

YouTubeAskDoctorJo

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18 Best Trap Workout: Exercises for Trapezius Muscles

14K viewsAug 29, 2021

YouTubeFIT LIFE REGIME

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5 Powerful Exercises to Build Upper & Middle Traps

139.2K views6 months ago

YouTubeShivohaam & Vrindda- Body, Mind & Beyond

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Find in video from 0:00Introduction to Lower Trapezius Muscle Stretch

Lower Trapezius Muscle Stretch

70.8K viewsAug 5, 2019

YouTubeDoodle Bros

0:22

Lower Trapezius Stretch

55.7K viewsJul 10, 2014

YouTubeVisionExPhysiology

19:38

5 Trap Exercises That Actually Build Size & Strength | Judd Lienhard’s …

15.6K views3 weeks ago

YouTubeJudd Lienhard

0:47

Trapezius - Rhomboids mid-back muscle stretch

211.6K viewsJun 21, 2008

YouTubeEverestTherapeutics

0:15

Rhomboid and Middle Trap Stretch - Clasped Hands | Patient Exercises

4.1K viewsApr 14, 2021

YouTubePatient Exercises

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0:16

Tight Traps? This Simple Stretch Works Wonders

1.5K views1 month ago

YouTubeDoctor Brent Bedford

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Discover How To STRETCH Your Traps To Relieve Sho…

4.6K viewsNov 11, 2024

YouTubeThe Fit Mother Project - Fitness For B…

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Unlock Flexibility: PNF Stretching For Trap Muscles!

9.6K views2 months ago

YouTubeDr. Jon Saunders

1:00

Middle Trapezius Functions and Exercises

2.5K views11 months ago

YouTubeOm Bisht Fitness Coach

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Effective Middle Traps Workout: Build Strong Sho…

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🔥 Best Trapezius Stretch!

880 viewsNov 13, 2024

YouTubeMobility Doc

1:46

Build thick middle traps with band-dumbbell shrugs

1.2K views2 months ago

YouTubeNick Nilsson - the Mad Scientist of Mu…

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Neck Pain Gone in 30 Seconds! Try This Upper Tr…

2K views1 month ago

YouTubeStand Up Str8 (StandUpStr8Houston)

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7 Mid Trap Exercises for a Stronger Back

3.7K views6 months ago

YouTubeFIT LIFE REGIME

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Stretch Your Tight Traps! | Banded Rear Delts & Trap…

1.8K views10 months ago

YouTubeTWS Training

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Your Posture Hero: Resistance Band Edition 🦸‍♂…

1.9K views5 months ago

YouTubeOlympic Spine & Sports Therapy

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Build Bigger Traps in 50 Seconds (Trapezius Power …

115 views2 weeks ago

YouTubeAiman Secret

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Fix Your Posture: Easy Upper Trapezius Stretch

34 views9 months ago

YouTubeOptimove Physical Therapy & Wellness

3 Effective Upper Trapezius Stretches for Pain Relief

229.3K views11 months ago

TikTokdrjoedamiani

2:49

Effective Workouts for Sculpting Stronger Traps a…

108.3K viewsOct 11, 2024

TikTokgymmonster73

Master the Middle Split: Beginner-Friendly Stretches

39.3K views11 months ago

TikTokalisavalieva

0:59

Quick Fix for Trap Muscle Tightness! #massage #nec…

1.4K views11 months ago

YouTubeMoissage Therapy

0:42

Upper Trapezius Stretch for neck pain relief

740 viewsSep 26, 2024

YouTubeAging Strong Personal Training

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Instant Relief for Tight Upper Traps

868 views1 month ago

YouTubeChoffner PTSC

0:08

Trapezius Muscles Upper, Middle & Lower Traps #sho…

45.3K views3 months ago

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