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Melatonin's Surprising Health Benefit - Not Related To Sleep
7:00
YouTubeDoctor Steven Park
Melatonin's Surprising Health Benefit - Not Related To Sleep
Melatonin is commonly thought of as a sleep hormone that goes up before bedtime to make you sleepy. It’s profoundly delayed by exposure to any artificial lights, especially blue light. It’s been recently discovered that melatonin is also produced by the mitochondria in every cell of your body in response to the near-infra-red (NIR) spectrum ...
804.4K viewsMay 25, 2022
Melatonin Benefits
Melatonin Explained: all you need to know
0:59
Melatonin Explained: all you need to know
YouTubeYour Healthcare Guru
262 views10 months ago
Melatonin: How to Use It, Benefits, and Side Effects
1:56
Melatonin: How to Use It, Benefits, and Side Effects
YouTubeDr. Luis E Zayas, MD PT
2K views10 months ago
How much melatonin should you take for sleep?
0:59
How much melatonin should you take for sleep?
YouTubeEmpower Sleep
43.4K viewsJul 17, 2023
Top videos
2-Minute Neuroscience: Melatonin
2:01
2-Minute Neuroscience: Melatonin
YouTubeNeuroscientifically Challenge
338.7K viewsMay 16, 2020
Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?
7:31
Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?
YouTubeSleep Is The Foundation
234.1K viewsFeb 27, 2023
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
2:21
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
YouTubeTED
536.9K viewsDec 1, 2021
Melatonin Side Effects
New study suggests link between melatonin use and heart disease
0:28
New study suggests link between melatonin use and heart disease
YouTubeNBC News
14.8K views1 month ago
Melatonin simplified
0:11
Melatonin simplified
YouTubeNicholas Pulliam, PhD
902 viewsJun 12, 2023
Melatonin Side Effects: 4 Heart Risks You Must Know Before Your Next Dose
1:46
Melatonin Side Effects: 4 Heart Risks You Must Know Before Your Next Dose
YouTube2-min Consultation
870 views1 month ago
2-Minute Neuroscience: Melatonin
2:01
2-Minute Neuroscience: Melatonin
338.7K viewsMay 16, 2020
YouTubeNeuroscientifically Challenged
Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?
7:31
Ultimate Guide to Melatonin: How Much Should You Take and Is it S…
234.1K viewsFeb 27, 2023
YouTubeSleep Is The Foundation
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
2:21
What is melatonin -- and should you take it to fall asleep? | Sleeping wi…
536.9K viewsDec 1, 2021
YouTubeTED
How Melatonin protects your body & brain. Should you supplement with it?
25:38
How Melatonin protects your body & brain. Should you supplement wit…
52.1K viewsOct 5, 2020
YouTubeDr. John Lieurance
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
0:58
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
141.8K viewsMay 22, 2023
YouTubeMayo Clinic
When Should You Take Melatonin for Sleep?
1:53
When Should You Take Melatonin for Sleep?
28.7K views11 months ago
YouTubeNorton Healthcare
Understanding Melatonin
4:47
Understanding Melatonin
21.3K viewsOct 30, 2024
YouTubeZero To Finals
12:00
The AMAZING Health Benefits of Melatonin
19.4K viewsJan 22, 2022
YouTubeDr. Nick Zyrowski
2:16
New study suggests link between melatonin use and heart disease
1 month ago
MSNNBC News
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