286K views · 8.4K reactions | These are the 9 Best Exercises for...
13:09
286K views · 8.4K reactions | These are the 9 Best Exercises for...
286.3K views1 month ago
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Those hours on the Megaformer really do prepare you for anything – even the most unexpected situations 💪😂 Who knew that mastering slow, controlled movements would make you this quick on your feet? ✨ Plot twist: Lagree doesn’t just build strength, it builds confidence too 🔥 Whether you’re powering through a 45-minute class or handling whatever life throws at you, those shakes are worth it. Your body remembers every single rep, every hold, every moment you wanted to quit but didn’t 💯 Ready to
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