How Meditation Can Change Your Brain: The Neuroscience of Buddhist Practice
openculture.com
How Meditation Can Change Your Brain: The Neuroscience of Buddhist Practice
Nirvana is a place on earth. Popularly thought of a Buddhist “heaven,” religious scholars discuss the concept not as an arrival at someplace other than the physical place we are, but as the extinction of suffering in the mind, achieved in large part through intensive meditation.
Sep 19, 2018
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