Here it is tribe. Ladies listen! Let me explain why strength training is more effective than cardio for weightloss and why you should be training for strength as a woman. More muscle = higher metabolic rate. Not only will you create fat loss, but at the same time accomplish the tone sculpted physique look you’re striving for. Focus on programming that helps you be strong. There’s no way you will ever look bulky or manly. Let’s hit these 💪🏽 with the @mawarrior community on MAs Vida. #fitness #g
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Here it is tribe. Ladies listen! Let me explain why strength training is more effective than cardio for weightloss and why you should be training for strength as a woman. More muscle
Learn why strength training is more effective than cardio for weight loss in women and how it helps achieve a toned, sculpted physique. Join the @mawarrior community on MAs Vida for fitness motivation and debunking fitness myths. #fitness #gymtok #fitok #fitnessmotivation #fitnessmyths Massy.Arias(@massy.arias). original sound - Massy.Arias ...
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