Lateral Slide - Muscle & Fitness
Lateral Slide - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
32K views · 1.2K reactions | A great whole body exercise. Lateral crawls using sliders. You really need to engage your core for balance! Smooth is fast.  (Via: IG/ketowithcrystal) | PT Vitals Online | Facebook
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32K views · 1.2K reactions | A great whole body exercise. Lateral crawl…
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FacebookPT Vitals Online
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