✨ Let’s talk about laboring down ✨You don’t have to start pushing the moment you’re 10cm.Laboring down means allowing your body—and your baby—to do some of the work before you actively push.It’s especially helpful if you have an epidural, or if you're feeling tired, overwhelmed, or not yet feeling that deep urge to bear down.💛 It gives the baby time to descend naturally💛It conserves your energy for effective pushing💛 It often leads to fewer interventions and a gentler experience overallYour b
✨ Let’s talk about laboring down ✨You don’t have to start pushing …
46.5K views6 months ago
FacebookMamaShakti Prenatal
This is what laboring at home the most I could looked like for me. I wish I would’ve prepared myself more mentally. However I did not want to go to the hospital and do laps so happy I labored at home! My partner was taking care of my daughter so recommend having a full time support buddy. (He did the best he could) it escalated pretty fast. My 4yr old son was truly what kept me going. He took care of mama. I was terrified we would get to the hospital too late and have a natural birth. The pain w
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This is what laboring at home the most I could looked like for me. I …
1.2K views5 months ago
FacebookLabor and delivery
34K views · 503 reactions | What’s the difference between immediate pushing when you get to fully dilated and laboring down? I personally labored down and let my body do the work but it’s important to know all the info before making your own childbirth decision **for informational purposes only, always consult your provider** #pregnant #pregnancy #birthtips #birthprep #laboringdown #birthpreparation #newmom #expectingmom #laboranddelivery #laboranddeliverynurse | Mama Nurse Tina | Facebook
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34K views · 503 reactions | What’s the difference between immediate …
19.2K views2 weeks ago
FacebookMama Nurse Tina
As a labor nurse (aka anecdotally speaking), I have seen delayed pushing or laboring down be incredibly effective and helpful - especially when that epidural is heavy, baby’s station is still higher, and there is no urge to push present. Equally so, I have helped manage labors where it felt like it was time for baby to deliver, and the sooner the pushing began, the better. If you get to this point in your birth, I hope you have providers who can explain pros/cons of all of it specific to your si
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As a labor nurse (aka anecdotally speaking), I have seen delayed pu…
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Are women pushing too hard, and too soon, during labour? - Today's Parent
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👊The way you PUSH matters!👊 There is a BIG difference between: 1️⃣Coached pushing on your back 2️⃣Physiological, intuitive pushing in upright positions 🚩 Pushing on your back = pushing your baby UPHILL, against gravity- NOT IDEAL. ⛰ 🚩 This position further closes the pelvic outlet and immobilizes your sacrum. ⭕️ 🚩 Not to mention: it disconnects you from your laboring instincts that are crucial in the final stage of labor. Studies show that coached pushing in supine position leads to increas
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