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33:43
YouTube
Sydney Cummings Houdyshell
EXTREME LEG DAY BURNOUT! 30 Minute Lower Body Challenge!
On a scale of 1-10 this workout is an 11 on the burnout! Grab your weights and your bench to challenge your legs to get stronger, toned, more defined, and you're going to love this quick spicy challenge. This workout can be done anywhere with dumbbells, a barbell or even a couple challenging kettlebells. Check out the workout list below and ...
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