How To Do JUMPING JACKS | Exercise Demonstration Video and Guide
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YouTubeLive Lean TV Daily Exercises
How To Do JUMPING JACKS | Exercise Demonstration Video and Guide
Jumping Jacks are a great total body cardio exercise to quickly elevate your heart rate and burn fat. To get started: 1. Stand with your feet together and arms down by your sides. 2. In one motion, jump up and out landing your feet just outside hip width, while simultaneously raising your arms out to the side and over your head. 3. Try to touch ...
25.7K viewsMar 25, 2018
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