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Fitness expert Jillian Michael shares the one simple workout that can help Americans get in shape and extend their lifespan by up to seven years.
8 months ago
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84K views · 1.4K reactions | ANOTHER booty workout. A bit more basic for you today, but still totally effective. On this one, shoot for one minute intervals per exercise. Two rounds all the way through. For workouts of all types, difficulties, and lengths personalized totally to your needs, check out the free trial on my app - go.jillianmichaels.com/app | Jillian Michaels | Facebook
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84K views · 1.4K reactions | ANOTHER booty workout. A bit more basic for you today, but still totally effective. On this one, shoot for one minute intervals per exercise. Two rounds all the way through. For workouts of all types, difficulties, and lengths personalized totally to your needs, check out the free trial on my app - go.jillianmichaels.com/app | Jillian Michaels | Facebook
FacebookJillian Michaels
84.3K views1 week ago
598K views · 1K reactions | This one-minute workout from Jillian...
1:00
598K views · 1K reactions | This one-minute workout from Jillian...
FacebookParents
598.1K views2 weeks ago
What is the ideal workout? In this vid I will teach you what to look for in your workout program so you get the best results safely and quickly! | Jillian Michaels
6:53
What is the ideal workout? In this vid I will teach you what to look for in your workout program so you get the best results safely and quickly! | Jillian Michaels
FacebookJillian Michaels
96.1K viewsNov 10, 2021
Jillian Michaels Workout
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84K views · 1.4K reactions | ANOTHER booty workout. A bit more basic for you today, but still totally effective. On this one, shoot for one minute intervals per exercise. Two rounds all the way through. For workouts of all types, difficulties, and lengths personalized totally to your needs, check out the free trial on my app - go.jillianmichaels.com/app | Jillian Michaels | Facebook
0:53
84K views · 1.4K reactions | ANOTHER booty workout. A bit m…
84.3K views1 week ago
FacebookJillian Michaels
598K views · 1K reactions | This one-minute workout from Jillian...
1:00
598K views · 1K reactions | This one-minute workout from Jillian...
598.1K views2 weeks ago
FacebookParents
What is the ideal workout? In this vid I will teach you what to look for in your workout program so you get the best results safely and quickly! | Jillian Michaels
6:53
What is the ideal workout? In this vid I will teach you what to look fo…
96.1K viewsNov 10, 2021
FacebookJillian Michaels
Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work! 💪🏽 | Jillian Michaels
7:14
Babes! Here's a 7 minute ab workout from my app! As mentioned, I put …
183.1K viewsApr 12, 2020
FacebookJillian Michaels
155K views · 3.4K reactions | I have these workouts every day on my app. Costs you nothing. Download and workout. This one is for legs. No equipment needed. Anyone can do it. | Jillian Michaels | Facebook
7:23
155K views · 3.4K reactions | I have these workouts every day on my a…
155.5K views1 week ago
FacebookJillian Michaels
533K views · 8.6K reactions | Honestly... super simple strategy for a total body workout at home. Even when time is limited. No equipment needed. No excuses! | Jillian Michaels | Facebook
5:05
533K views · 8.6K reactions | Honestly... super simple strategy f…
533.9K views2 weeks ago
FacebookJillian Michaels
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